Drill Size Tool for Possession, Rondo's, Squares and GPS Metrics
Drill Size Tool for Possession, Rondo's, Squares and GPS Metrics
Scroll down to the bottom right hand side of the Drill Size Tool (Google Data Studio) and go to full screen for the best interactive experience. The Drill Size Tool is 4 pages.
This data I have used over the seasons starting from 2010, and continued to gather over time. This includes information from other coaches and a variety of other sources, I have attached a few below.
All the variables shown in the dashboard can be adjusted, and are flexible. Please view everything as a guide. The GPS metrics are examples of physical outputs for a variety of sessions. The drill tables provide pitch dimension options, along with example internal and external load variables. Examples are for Rondo’s and squares, possession small, medium and large. This also includes other session drills and matches. All training sessions can be split into a total number of minutes, and % of total time over the weeks and months. Coaches will then have a training overview of how much time is spent in each training drill category. For example Rondo’s, Squares, Big Possession, Small Possession, Attacking and Defending, Shadow, Set Pieces ect. This can also be broken down into Low Duration, Medium Duration and High Duration. Not forgetting Fun Games and Playful Competition. Running can also be included, for example, Tempo Runs, High Speed Running and Sprinting.
This Dashboard is live so it can be constantly updated and modified. I hope you will find this tool useful. Google Data Studio looks great on mobile, so access for coaches and players on the go is easy. Because it’s google they make it look good and it can integrate into most programmes. This google data studio dashboard is created using google sheets.
You can dive right in or have a look at the quick video guides
Live Dashboards & Video Guides Available 🛒⚽
The Live Dashboard and Video Guides are now available to purchase at my performance shop
Video guides are to help you navigate the drill size tools
Saves Time ⌚
Precise Session Planning 💻📝
More success 🏆
www.lizziefitness.com/shop-performance/drilltools
After purchase please wait a moment for google to load the Drill Size Tool
(4 Page Tool)
Drill Size Tool and GPS Metrics
Watch and Listen 3.06 Minutes
Rondo’s and Squares Drill Size Tool Watch and Listen 4.09 Minutes
Possession and Games Drill Size Tool Watch and Listen 4.52 Minutes
Individual Player Drill Size Tool
Watch and Listen 4.55 Minutes
Resources
Here you will find just some of the additional resources i have used. Click on the info-graphics in the gallery for details