LIZZIE FITNESS
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Site Update: Expanding to reflect Director-level performance leadership across Saudi Arabia, Jordan, MENA & Europe. Coaching & applied services fully available during transition.

Performance Director advancing sport, culture and community across Saudi Arabia, Jordan, London and the wider MENA region.

I design and lead high-performance systems that strengthen sport organisations through strategic leadership and applied performance coaching across men’s, women’s, and youth pathways.

My work integrates performance, medicine, and coaching to build environments where clarity, structure, and accountability drive long-term success.

 
 

Online Coaching & Performance Support

Remote coaching and performance services designed to deliver the same clarity, structure, and impact as in-person work.

Sessions are delivered via Zoom and other digital platforms, tailored to individuals, teams, and organisations seeking high-quality support.

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Performance Director
Applied Performance & Coaching

Delivering applied performance support and environment development for athletes, teams, federations, and organisations across Saudi Arabia, Jordan, MENA, and Europe.

Who Do I Work With?

I work with athletes, teams, federations and organisations across Saudi Arabia, Jordan, the wider MENA region and Europe. My work spans football, Olympic sport and wider multi‑sport environments, supporting both established and emerging performance systems.

I support environments to strengthen capability, develop people and enhance performance through applied delivery, relationship‑led leadership and a clear understanding of regional context and long‑term pathways. My experience includes applied work across sprint and endurance disciplines, combat sports, and field and court‑based sports, enabling me to support national, professional and youth pathways with both strategic oversight and sport‑specific understanding. You can read more about my approach in Intelligent Methods .

 
 
 

What’s My Professional Coaching Background?

My background spans senior roles across MENA and Europe, with a focus on environment leadership, capability building, and applied multi‑sport delivery.

My professional coaching background spans more than 10 years of leadership across Olympic sport, elite football and multi‑sport environments. I was one of the early contributors to Saudi Arabia’s emerging sport ecosystem in 2016, supporting the foundations of performance and community sport ahead of Vision 2030. This early work shaped my ability to bridge Western Europe with Saudi Arabia and the wider MENA region, applying a people‑centred, values‑driven approach aligned with regional culture and global sport.

My work is strategically aligned with the priorities shaping Saudi Arabia, the wider MENA region and global sport. I focus on building sustainable performance environments, strengthening capability and supporting long‑term development in line with Vision 2030’s emphasis on people, systems and scalable impact.

My philosophy is grounded in “keep winning and win well.” I build environments from the ground up, ensuring that systems, relationships and ways of working are deeply rooted, culturally aligned and sustainable. I design performance ecosystems that align culture, values and performance, acting as the connective layer that brings departments together and enables long‑term success.

I am an accredited ASCC coach and a member of the UK Strength & Conditioning Association. My experience spans non‑profit organisations, elite and emerging pathways, and high‑performance environments across Saudi Arabia, Jordan, the wider MENA region, Europe and global sport through my base in London.

What’s My Professional Coaching Background?

My background spans senior roles across MENA and Europe, with a focus on environment leadership, capability building, and applied multi‑sport delivery.

My professional coaching background spans more than 10 years of leadership across Olympic sport, elite football and multi‑sport environments. I was one of the early contributors to Saudi Arabia’s emerging sport ecosystem in 2016, supporting the foundations of performance and community sport ahead of Vision 2030. This early work shaped my ability to bridge Western Europe with Saudi Arabia and the wider MENA region, applying a people‑centred, values‑driven approach aligned with regional culture and global sport.

My work is strategically aligned with the priorities shaping Saudi Arabia, the wider MENA region and global sport. I focus on building sustainable performance environments, strengthening capability and supporting long‑term development in line with Vision 2030’s emphasis on people, systems and scalable impact.

My philosophy is grounded in “keep winning and win well.” I build environments from the ground up, ensuring that systems, relationships and ways of working are deeply rooted, culturally aligned and sustainable. I design performance ecosystems that align culture, values and performance, acting as the connective layer that brings departments together and enables long‑term success.

I am an accredited ASCC coach and a member of the UK Strength & Conditioning Association. My experience spans non‑profit organisations, elite and emerging pathways, and high‑performance environments across Saudi Arabia, Jordan, the wider MENA region, Europe and global sport through my base in London.

Director‑Level Performance Portfolio

Full Director‑level portfolio demonstrating environment leadership, capability building, and performance transformation across Saudi Arabia, Jordan, MENA, and Europe.

A comprehensive overview of senior roles, multi‑sport delivery, and the systems‑level work shaping high‑performance environments across the region.

Insights, Performance & Applied Learning

A curated space for evidence‑informed content across performance, health, wellbeing and sport. The blog offers practical insights shaped by more than 10 years of leadership across Olympic sport, elite football and multi‑sport environments, reflecting my work across Saudi Arabia, Jordan, the wider MENA region, Europe and global sport.

Each article provides clarity, depth and real‑world impact — supporting athletes, coaches, practitioners and organisations with dependable, actionable knowledge. The content aligns with Vision 2030 priorities around knowledge sharing, capability building and continuous development, while maintaining a strong and open connection to Europe and global sport.

Visit the Blog
More on my qualifications, training and professional standards can be found in my Qualifications, Training & Industry Standards section .
My client base spans elite athletes, clubs, professional associations, NGOs, federations and members of the public. If you need to know more, you can access further information in my Clients & Associations section .
 
 

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Clients & Associations

A curated overview of projects and partnerships reflecting the diverse performance needs of clients and organisations across sport, fitness, and wellbeing.

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Testimonials

Reflections from athletes, teams, and leaders across Saudi Arabia, Jordan, MENA, and global sport.

Sport Performance

Personal Coaching

Personal coaching designed to support your goals with clarity, structure, and accountability.

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Qualifications, Training & Industry Standards

A professional foundation built through accredited qualifications, continuous development, and recognised industry standards across sport, fitness, and performance.

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My Values

My values guide how I work and how I support the people and organisations I work with. I focus on understanding individual needs and aspirations to help clients achieve what matters most.

Click below to explore more.

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