Psychology First

I work together with highly trained and experienced practitioners like Paul Kirsten to help more people have good mental health. Helping the physical health and well-being of those with stress, anxiety, low mood and other psychological difficulties. This also Includes psychological support for sport performance.

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I use a number of strategies to educate and empower my clients. Drawing upon my personal and professional experiences, listening, empathy and understanding Is of the utmost Importance. For example using techniques to address belief systems, I'll help adjust your lens to find clarity & perspective; By reducing or removing thinking errors, to balance or tip the scales to make things more manageable.

My strategies are rational, personalised and flexible to help my clients move forward.

Paul Kirsten
First Psychology

Paul Kirsten - Senior Psychological Therapist at First Psychology Centre, Aberdeen. See Paul’s profile Here

Online therapy and coaching Is available via skype, Google Hangout- (free video, voice calls and message). Email, telephone and other digital methods for clients.