SMART Planning
Identifying the barriers to success can be overcome by planning and preparation. By creating short, medium and long-term goals, means they are more manageable.
Planning and periodisation Is important so we know how much work Is required and when the going gets tough, we remain focused on the goal.
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When planning I build In flexibility. If a programme needs adjusted or If new Information or knowledge comes to light; It is more easier to make and Implement change.