Alex Colquhun - Football Player Squires Gate FC

Lizzie designed a structured training programme for me to follow to Increase my speed due to feedback from coaches. But what I have Is a comprehensive programme working on all aspects of football to Improve my game. She has been committed helping me 100% throughout my training. Through keeping regular contact on a regular basis and continuously updating my programme to periodise my training. Lizzie has been a great help and I have seen great results. I have felt fit and fresh for games.”

— Alex Colquhun - Football Player Squires Gate FC