Torsdag: Feinty Fitness
This is a high intensity full body strength and cardio workout using bodyweight exercises, and boxing moves. This class will work the entire body, using specific training and rest periods. Targeting fat loss, gaining lean muscle and improved cardio and muscular fitness.
This online class is streamed on Zoom and available on my You tube channel. Joining links and Zoom pass codes will be emailed once you book in and buy, or donate either on my Online Fitness Class page or Shop
Thursday 30th April 2020
6.00pm UK Time 🕙 - 7.00pm Malmö 🕚
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Everyone Welcome!