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NextInjury Rehab Sessional

Personal Coaching

Personal Training at Lizzie Fitness

Personal Coaching

from £65.00

1-1 Personal Coaching

60 mins

Sessions:

1 session 4 sessions 8 sessions

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@lizziefluke Through the archives🍾Receiving this from JDT was magnificent at end of the season with Malmö FF.

This is my post Covid photo, absolutely horrendous, really bad for 16 days.

But grateful and appreciative to recover.

@lizziefluke 🆕✨This guide (book), developed by Cath Leftley, Julia Walton, Jo Gibson, Christine Holmes, Eleanor Richardson, and Lennard Funk, offers a structured approach to shoulder rehab using a phased system of exercise progression and exercise c

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