Training Durability Player Guide

Training Durability

Better Player Health

Click on Green Button for the free pdf download

⚽ I created this for a team I used to work with in the top Women’s Swedish league in the Damallsvenskan called Kristianstads DFF. I put this very basic document together for the players and coaches, as newish to this preparation.

Becoming A Better Team

🏆 As well as playing in the Damallsvenskan, KDFF played UEFA Women’s Champions league football.

✨ I spent a short time at KDFF, and a little longer at LCL as they did not align with my values. Being true to myself and what my values are, such as working in a positive environment with people who align with compassion and integrity. Other values, diversity, curiosity, creativity, innovation and equality. I am open hearted, therefore I move towards organisation’s that are caring about people and empower others. I do not always get this correct, but I keep going.

🎯✨ I provide the glue to support and piece together all elements of culture, values, and performance.